Chen Tai Chi Training Videos Courses
Chen Tai Chi Training Videos Courses Advantages
1.The Most System Tai Chi
2.Practical Fighting Tai Chi + Perfect Fitness Tai Chi
3.Real Chinese Qi Gong.
4.Buy one Tai Chi Training Videos Courses == Chen Xiao Wang Grandmaster Guidance.
5.Chen Xiao Wang Grandmaster Chinese Detail Explanation
Chen Tai Chi Training Videos Courses Contents
Chen-style Tai Chi Theory
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Chen teacher for its unique insights,
with a movement system, three forms of exercise, brilliantly summed up the
movement of tai chi.
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Wrapping show and explain the theory work
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Chen wrapping teachers will explain in
detail the work as a basic skills Zhan Zhuang, pubic rotation, positive
wrapping, wrapping through the palm side wrapping, horizontal opening step,
his hands wrapped around the wire, before progress after the setbacks, small
wrapping, legs On a total of eleven kinds of wrapping basic training methods.
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Wrapping gas motion in the form of work
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Chen teacher to explain the function of
each wrapping operation in the form of specific air movement and direction.
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Old Frame
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Chen Style Tai Chi old frame all the way,
also known as the big planes, by China Henan Wenxian Chenjiagou Chen
Changxing fourteenth ancestor, based on the ancestral Tai Chi, scheduled from
refining induction. Fist fight stretch generous, ethereal sound footwork,
agility CKS nature, interior strength to guide the body. Practice,
requirements intended to closely cooperate gas, god, walk the arc shape,
interior strength to go spiral, winding round to, a velvet glove.
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Old frame all the way to explain the decomposition
formula
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Chen teacher points move by formula to
explain the action essentials old frame all the way in each of the moves.
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Old frame all the way to give them the
decomposition formula
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Chen teacher points move by formula to
explain the old frame all the way in the actual usage of each of the moves.
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Old Frame three kinds of movement forms
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Chen teacher for its unique insights,
analyzes using three forms of exercise every action all the way to the old
frame.
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Old Frame Road
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Chen-style Tai Chi Old Frame Road, also
known as Pao Chui. Road punches to just mainly in the apartment just
soft. Shock foot force, Flash exhibition maneuvers, channeling jump
jump, live bombs shake loose, complete stretch.There Guaimang hole, the
Tigers down the verve; the sea dragon, lion shaking hair of the
divinity. Road punches during practice requirements: Hand collar, with
body, footwork live, root stability, strength The whole spirit of the
foot. In mining, Lie, elbow, relying mainly, arrow quiver, stroke,
squeeze, press, supplemented, reflecting fast punches Road, just shoved
features.
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Old Frame Road factorization explain
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Chen teacher points move by formula to
explain the old frame two in each of the moves the action essentials.
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Old Frame Road factorization give them
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Chen teacher points move by formula to
explain the old frame two in each of the moves of the actual usage.
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